Personal Training Sessions
From as little as $23 each
Pay for and book your personal training sessions online. We have a number of options available.
Personal Training Packages
1, 3, 6 or 12 month packages from $280
Receive some excellent free benefits, such as FREE access to online training, Nutrition Planning and bonus sessions
Online - Personal Training Sessions
Nutrition services
Based on your specific goals and circumstances,
I will write a nutrition meal plan to suit either
weight loss, body building or fat loss.
As a qualified sports nutritionist I can ensure you kickstart your goals and fast track them with the most important aspect, nutrition.
I will write a nutrition meal plan to suit either
weight loss, body building or fat loss.
As a qualified sports nutritionist I can ensure you kickstart your goals and fast track them with the most important aspect, nutrition.
$65
Weight loss
$75
Body building/fat loss (ripped)
Weight loss
$75
Body building/fat loss (ripped)
Master Personal Training
Fitness Info
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- Tips on managing Stress
- Ways to stay motivated
- The benefits of resistance training
- How to improve your metabolism
- Learn why "conventional" diets fail
- How to target stubborn fat areas
- Healthy and tasty recipes
- What muscle soreness really means
- Learn how exercise affects your mood
- How to choose the right health club
- Weight loss and diet myths revealed
- Flexibility, how and when to stretch
- How to build personal motivation
- How to conquer procrastination

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